Menstruation and Sport

Menstruation is not openly talked about topic in India

Our workshops give tools to athletes and coaches to navigate through the menstrual cycle in a way that enhances athlete performance

Normalizing and understanding menstruation as a biological phenomenon

Understanding the health repercussions of not understanding the body

Understanding the importance of period tracking

On Menstruation

For Athletes

To know more or to conduct this workshop for your organization, Please contact us!

Athlete workshop (1)

Conducted by

Trained facilitators

Mode

Online or offline based on requirements

Languages Used

Hindi, English, Kannada, and Marathi

Conducted by

Presentations, Pictures, Videos, Games

On Menstruation

For Coaches

To know more or to conduct this workshop for your organization, Please contact us!

Conducted by

Trained facilitators

Mode

Online or offline based on requirements

Languages Used

Hindi, English, Kannada, and Marathi

Conducted by

Presentations, Pictures, Videos, Games

Coach workshop (1)

Watch our previous events here

Testimonials

SAI male oaches talk about periods | Workshop Testimonials | Simply Periods

For more information about Simply Periods visit our website: www.simplyperiods.org

1:39 min

SAI Female Coaches Talk about Menstruation | Workshop Testimonial | Simply Periods

1:19 min

Menstruation & Sports Workshop Testimonials by Balachandran TR

Balachandran TR (fondly known as Balan sir in Indian Badminton) is a respected coach whose coaching journey goes back to

1:35 min

Menstruation & Sports Workshop Testimonials by Liz Haynes

Liz Haynes is the founder of Transformational Sports and also a life coach. Her keen interest is sports drew her

1:32 min

Testimonial on SSF first workshop on Menstruation and Sports

Hear former International Badminton player Reshma Karthik share her experience after attending our Menstruation and Sports workshop.

1:38 min

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