A Guide To Understand Vaginal & Menstrual Discharge

Vaginal discharge and menstrual bleeding are natural body processes in women. These secretions can directly be an indicator of female health. While these secretions and discharge are primarily normal, sometimes, these can be abnormal and cause various health problems. In this article, we will focus on vaginal and menstrual discharge, what is considered normal, and […]
Understanding Fluid-electrolyte Balance in Female Athletes

Fluid-electrolyte balance is critical for optimal athletic performance in female athletes, as electrolytes are essential for many bodily functions, including muscle function.